Feb 171 minThe Cosmetic Chef - Soaps & Scrubs Workshop Learn the secrets of how to make your own natural handmade soaps, bath bombs and body scrubs. DATE: 7th March 2020 Time: 10am - 1pm Venue...
Oct 31, 20191 minArti Parti Bring along your creativity & join us for an evening with Arti Parti. Spend the evening laughing and painting away while raising money f...
Sep 26, 20191 minCulinary Studio Launching Yum, our new culinary studio is opening on Saturday the 5th of October, be sure to join us for an explosion of tastes & great company.
Sep 25, 20191 minArti PartiPlease join us for an evening where friends & family get together & interpret the chosen picture (fish as seen in the invite below) onto ...
Aug 22, 20192 minHow to keep your children in routine during the school holidays.August is upon us and that means it’s time for the holidays! While your kids are probably super excited to sleep in and not have any homew...
Aug 6, 20191 minWorld Breastfeeding WeekBenefits of Breastfeeding for Baby: Protects against allergies and eczema. If there's a history of either in your family, it may be espec...
Aug 6, 20192 minWorld Breastfeeding WeekHow Breastfeeding Benefits Mothers' Health: Feeding infants with breast milk has been shown to improve the babies health and even IQ, but...
Aug 2, 20191 minEasy remedies to increase breast milk supplyIf you’re worried that you’re not producing enough breast milk for your baby, you’re not alone. Here are a few easy ways to do it: 1. Bre...
Aug 1, 20191 minWorld Breastfeeding Week World Breastfeeding Week is celebrated every year from 1 to 7 August to encourage breastfeeding and improve the health of babies around t...
Jul 24, 20191 minWomen's Day Paint NiteJoin us for a fun filled evening celebrating women Put down your smartphone and pick up your paintbrush for a good cause in aid of Women'...
Jul 4, 20193 minHealthy Employees = Less DowntimeIn today’s fast-paced society employees experience stress in the workplace on a daily basis. Work stress combined with other health condi...
Jul 3, 20193 minHappy Employees = Increased ProductivityIn today’s fast-paced society, employees experience stress in the workplace on a daily basis. Work stress combined with other mental heal...
Jul 1, 20192 minBeat the Winter Blues with PilatesWinter has its own beauty, but for some, the winter season can be a detriment to mood and well-being, causing depression in a large porti...
Jun 27, 20192 minScoliosis Awareness MonthScoliosis, the medical term for curvature of the spine, affects millions of people around the world. It is estimated that 2 to 3 percent ...
Jun 27, 20191 minSymptoms of Post Traumatic Stress Disorder (PTSD) Do you suspect that you or someone you love is suffering from PTSD ? Here are a few ways to identify the signs and symptoms of PTSD:
Jun 25, 20191 minJune is Men's Health MonthHere are 7 simple steps men can take to ensure that they stay healthy all year round: 1. Find a doctor Choose one you're comfortable with...
Jun 12, 20192 minBlood Donors DayEvery year, on 14 June, countries around the world celebrate World Blood Donor Day (WBDD). The event serves to raise awareness of the nee...
May 9, 20194 minWays to keep your kids Happy and Healthy!Here are ten things you can do to keep your kids healthy and happy in 2019: 1. Make Sure They Get Enough Sleep Sleep is important for the...
May 3, 20191 minWorld Hand Hygiene Day- 5 May 2019What is World Hand Hygiene Day? Every year, the World Health Organization (WHO) sponsors World Hand Hygiene Day on May 5th to remind us t...
